Sugar-free energy drink
Nutritional Overview
A sugar-free carbonated energy drink with 10 calories, 3g carbs, and 0g protein or fat. Contains erythritol, caffeine, natural flavors, and B vitamins. Some ingredient values are estimated or unavailable.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sugar-free energy drink is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Sugar-free energy drink is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Sugar-free energy drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Erythritol (sugar alcohol) contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
Carbonated water
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erythritol (sugar alcohol)
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Natural flavors
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
B vitamins blend
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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