Sugar-free chocolate biscuit
Nutritional Overview
This is a packaged sugar-free chocolate biscuit (Gullón Zero sin azúcares). Estimated values based on typical serving size and similar products. Sugar is set to 0 as labeled. Some values are estimated due to missing detailed nutrition info.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Sugar-free chocolate biscuit provides moderate energy and can fit well into most balanced meal plans.
• Sugar-free chocolate biscuit provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Sugar-free chocolate biscuit contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sugar-free chocolate biscuit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar-free biscuit contributes 60 calories (50% of total calories).
• Energy sources: Sugar-free biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar-free biscuit
20gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
Chocolate coating
10gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!