Sugar-Free Choco Biscuit
Nutritional Overview
This is a sugar-free chocolate biscuit snack (Gullón Zero), estimated at 42g total. Calories and macros are based on typical values for similar products. Sugar is set to 0 as per packaging. Some ingredient values are estimated due to lack of detailed label information.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Sugar-Free Choco Biscuit provides moderate energy and can fit well into most balanced meal plans.
• Sugar-Free Choco Biscuit provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Sugar-Free Choco Biscuit contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sugar-Free Choco Biscuit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 80 calories (44% of total calories).
• Energy sources: Wheat flour, Milk powder supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
25gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
Vegetable oil
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Sugar substitute
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Cocoa powder
3gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Leavening agents
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk powder
4gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!