Sugar-free Chewing Gum
Nutritional Overview
This is a sugar-free chewing gum with 5 calories per stick, mainly from sugar alcohols. Protein, fat, and sugar content are all 0g. Some ingredient values are set to 0 due to missing data.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sugar-free Chewing Gum is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Sugar-free Chewing Gum is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Sugar-free Chewing Gum is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar Alcohol contributes 4 calories (80% of total calories).
Detailed Ingredient Breakdown
Sugar Alcohol
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Gum Base
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural and Artificial Flavors
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soy Lecithin
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucralose
Protein: 0g
| Carbs: 0g
| Fat: 0g
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