Sugar-Free Candy
Nutritional Overview
This is a sugar-free hard candy, likely sweetened with artificial or sugar alcohol-based sweeteners. Estimated values are based on typical sugar-free candy composition. No sugar or fat content is present, and protein is negligible.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sugar-Free Candy is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Sugar-Free Candy is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Sugar-Free Candy with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar-free sweetener blend contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
sugar-free sweetener blend
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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