Sucuklu mısır pizza
Nutritional Overview
Sucuk, mısır, mozzarella peyniri, domates sosu ve pizza hamurundan oluşan orta boy pizza. Bazı içeriklerin besin değerleri tahmini olarak girilmiştir.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1120 calories, Sucuklu mısır pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sucuklu mısır pizza provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (112g), Sucuklu mısır pizza is an excellent energy source for active individuals and athletes.
• High in fats (52g), Sucuklu mısır pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Sucuklu mısır pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza hamuru contributes 320 calories (29% of total calories).
• Protein sources: Pizza hamuru, Mozzarella peyniri, Sucuk, Mısır provide essential amino acids for muscle health.
• Energy sources: Pizza hamuru, Mısır, Domates sosu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza hamuru
120gr
Protein: 8g
| Carbs: 64g
| Fat: 4g
Mozzarella peyniri
100gr
Protein: 20g
| Carbs: 2g
| Fat: 24g
Sucuk
60gr
Protein: 14g
| Carbs: 2g
| Fat: 24g
Mısır
80gr
Protein: 4g
| Carbs: 32g
| Fat: 0g
Domates sosu
50gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
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