Suco verde detox
Nutritional Overview
Suco verde detox feito com couve, maçã e limão. Valores estimados, ingredientes e quantidades baseados na aparência. Gorduras e proteínas são baixas, açúcar proveniente principalmente da maçã. Valores desconhecidos foram definidos como 0 conforme solicitado.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Suco verde detox is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Suco verde detox provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Suco verde detox is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maçã contributes 30 calories (50% of total calories).
• Energy sources: Maçã supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Couve
50gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
Maçã
60gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Limão
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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