Suco de Tomate 250ml
Nutritional Overview
250 ml de suco de tomate contém baixa caloria, pouco carboidrato e gordura zero, sendo uma boa fonte de vitamina C e antioxidantes.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Suco de Tomate 250ml is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Suco de Tomate 250ml provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Suco de Tomate 250ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suco de tomate contributes 45 calories (100% of total calories).
• Energy sources: Suco de tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Suco de tomate
250gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
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