Suco de laranja natural
Nutritional Overview
O copo contém aproximadamente 120g de suco de laranja natural. Valores estimados para proteína, carboidratos, gorduras e açúcar. Não há outros ingredientes visíveis. Valores desconhecidos foram definidos como 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Suco de laranja natural is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Suco de laranja natural contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Suco de laranja natural is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Suco de laranja natural is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Suco de laranja natural is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 1 ovo cozido contributes 78 calories (84% of total calories).
• Protein sources: 1 ovo cozido provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
meio limao, meia colher de sopa de cúrcuma 200 ml de agua
150gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
1 ovo cozido
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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