Suco Abacaxi com Hortelã
Nutritional Overview
Suco refrescante de abacaxi com hortelã, baixo em calorias, rico em carboidratos naturais e com pequeno teor proteico e de gorduras.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Suco Abacaxi com Hortelã is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Suco Abacaxi com Hortelã provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Suco Abacaxi com Hortelã is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suco de abacaxi contributes 70 calories (93% of total calories).
• Energy sources: Suco de abacaxi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Suco de abacaxi
140gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Hortelã
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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