Suc Verde Detox
Nutritional Overview
A detox green juice rich in vitamins and antioxidants, low in fats, with natural sugars mainly from fruits and a moderate protein content from spinach.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Suc Verde Detox provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Suc Verde Detox is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Suc Verde Detox is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Suc Verde Detox is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Green Apple contributes 60 calories (40% of total calories).
• Protein sources: Spinach provide essential amino acids for muscle health.
• Energy sources: Green Apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Green Apple
150gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Cucumber
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Spinach
50gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
Lemon Juice
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Ginger
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
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