Suc Mango Ninja
Nutritional Overview
Suc presat la rece cu portocală, morcov, mango, ananas și ghimbir. Valorile nutriționale sunt estimate pentru o sticlă de 250ml. Grăsimile sunt aproape inexistente, iar proteina este scăzută. Valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Suc Mango Ninja provides moderate energy and can fit well into most balanced meal plans.
• Suc Mango Ninja provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Suc Mango Ninja provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: portocală contributes 35 calories (29% of total calories).
• Energy sources: portocală, mango, ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
portocală
80gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
morcov
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
mango
60gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
ananas
50gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
ghimbir
10gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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