Suc mango și măr
Nutritional Overview
Suc 100% natural din piure de mango și suc concentrat de măr. Valori estimative pe baza ambalajului. Grăsimi și proteine aproape inexistente, conținut ridicat de zahăr natural din fructe.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 157 calories, Suc mango și măr provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Suc mango și măr is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Suc mango și măr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suc concentrat de măr contributes 90 calories (57% of total calories).
• Energy sources: Piure de mango, Suc concentrat de măr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piure de mango
150gr
Protein: 1g
| Carbs: 17g
| Fat: 0g
Suc concentrat de măr
180gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
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