Suc mandarina
Nutritional Overview
Aceasta băutură este un suc carbogazos de mandarină (Schweppes Mandarin), estimat la 300g. Conține aproximativ 120 calorii, provenind în principal din zaharuri. Nu conține proteine sau grăsimi. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Suc mandarina provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Suc mandarina is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Suc mandarina should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suc de mandarina contributes 120 calories (100% of total calories).
• Energy sources: Suc de mandarina supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Suc de mandarina
300gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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