Suc de struguri
Nutritional Overview
Imaginea prezintă un pahar cu suc de struguri (aprox. 200ml). Valorile nutriționale sunt estimate pentru suc de struguri fără adaos de zahăr. Nu sunt vizibile alte ingrediente. Valorile lipsă sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Suc de struguri is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Suc de struguri provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Suc de struguri provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suc de struguri contributes 90 calories (100% of total calories).
• Energy sources: suc de struguri supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suc de struguri
200gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
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