Suc de portocale
Nutritional Overview
Imaginea prezintă un pahar cu suc de portocale, estimat la 120 grame. Valorile nutriționale pentru alte ingrediente nu sunt vizibile, deci sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Suc de portocale is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Suc de portocale provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Suc de portocale provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suc de portocale contributes 55 calories (100% of total calories).
• Energy sources: Suc de portocale supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Suc de portocale
120gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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