Suc de portocale
Nutritional Overview
Pahar cu suc de portocale proaspăt, aproximativ 250 grame. Valorile pentru grăsimi sunt 0 deoarece sucul de portocale nu conține grăsimi semnificative. Dacă există alte ingrediente, acestea nu sunt vizibile.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Suc de portocale provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Suc de portocale is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Suc de portocale provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suc de portocale contributes 110 calories (79% of total calories).
• Energy sources: Suc de portocale, este gel de aloe vera cu mango si apa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Suc de portocale
250gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
este gel de aloe vera cu mango si apa
100gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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