Suc de mere
Nutritional Overview
Imaginea prezintă un pahar cu suc de mere (aproximativ 200ml). Valorile nutriționale sunt estimate pentru suc de mere neîndulcit. Nu sunt prezente alte ingrediente. Valorile lipsă sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Suc de mere is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Suc de mere provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Suc de mere provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: suc de mere contributes 90 calories (100% of total calories).
• Energy sources: suc de mere supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
suc de mere
200gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
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