Stukje Abrikozentaart
Nutritional Overview
A slice of apricot tart with moderate calories, high in carbs and sugar, containing moderate fats and low protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stukje Abrikozentaart contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Stukje Abrikozentaart contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Stukje Abrikozentaart is an excellent energy source for active individuals and athletes.
• Stukje Abrikozentaart contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Stukje Abrikozentaart provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bloem (meel) contributes 120 calories (38% of total calories).
• Protein sources: Bloem (meel) provide essential amino acids for muscle health.
• Energy sources: Abrikozenjam, Bloem (meel), Suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Abrikozenjam
50gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Bloem (meel)
70gr
Protein: 3g
| Carbs: 25g
| Fat: 1g
Boter
30gr
Protein: 1g
| Carbs: 0g
| Fat: 11g
Suiker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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