Stuffed Wrap
Nutritional Overview
Grilled ground chicken kebab wrapped in lavash bread, no sauces included. High in protein and moderate in fats and carbs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Stuffed Wrap is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stuffed Wrap provides 42g of protein, supporting muscle growth, repair, and satiety.
• Stuffed Wrap provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (27g), Stuffed Wrap provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Stuffed Wrap provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken kebab (180g) contributes 330 calories (65% of total calories).
Detailed Ingredient Breakdown
chicken kebab (180g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
lavash (80g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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