Stuffed Rice Cakes
Nutritional Overview
The dish appears to be rice cakes topped with peanut sauce, fried shallots, herbs, and spices. Some ingredient calories are estimated due to visual limitations.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Stuffed Rice Cakes provides moderate energy and can fit well into most balanced meal plans.
• Stuffed Rice Cakes contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Stuffed Rice Cakes is an excellent energy source for active individuals and athletes.
• Stuffed Rice Cakes contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Stuffed Rice Cakes provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rice cakes contributes 120 calories (43% of total calories).
Detailed Ingredient Breakdown
rice cakes
Protein: 0g
| Carbs: 0g
| Fat: 0g
peanut sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
fried shallots
Protein: 0g
| Carbs: 0g
| Fat: 0g
green herbs
Protein: 0g
| Carbs: 0g
| Fat: 0g
spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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