Stuffed Pepper with Chicken
Nutritional Overview
A nutritious meal consisting of a quinoa-stuffed bell pepper and roasted chicken drumsticks, providing a balanced mix of protein, carbs, and healthy fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Stuffed Pepper with Chicken is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stuffed Pepper with Chicken provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Stuffed Pepper with Chicken is an excellent energy source for active individuals and athletes.
• High in fats (15g), Stuffed Pepper with Chicken provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Stuffed Pepper with Chicken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Drumsticks contributes 280 calories (51% of total calories).
Detailed Ingredient Breakdown
Quinoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bell Pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chicken Drumsticks
Protein: 0g
| Carbs: 0g
| Fat: 0g
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