Stuffed Omelette Wrap
Nutritional Overview
A vegan tortilla wrap featuring chicken and avocado spread, delivering balanced macros across 470 calories, 37g protein, 40g carbs, and 21g fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stuffed Omelette Wrap contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Stuffed Omelette Wrap provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Stuffed Omelette Wrap is an excellent energy source for active individuals and athletes.
• High in fats (21g), Stuffed Omelette Wrap provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Stuffed Omelette Wrap is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortilla contributes 200 calories (43% of total calories).
Detailed Ingredient Breakdown
Tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avocado Spread
Protein: 0g
| Carbs: 0g
| Fat: 0g
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