Studentenfutter Classic
Nutritional Overview
Studentenfutter Classic enthält Rosinen, Cashewkerne, Haselnüsse, Mandeln und Walnüsse. Die Werte sind geschätzt, da genaue Mengen und Nährwerte nicht auf der Verpackung sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Studentenfutter Classic is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Studentenfutter Classic offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (44g), Studentenfutter Classic is an excellent energy source for active individuals and athletes.
• High in fats (42g), Studentenfutter Classic provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Studentenfutter Classic provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rosinen contributes 160 calories (27% of total calories).
• Protein sources: Cashewkerne, Haselnüsse, Mandeln, Walnüsse provide essential amino acids for muscle health.
• Energy sources: Rosinen, Cashewkerne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rosinen
50gr
Protein: 2g
| Carbs: 38g
| Fat: 0g
Cashewkerne
25gr
Protein: 4g
| Carbs: 8g
| Fat: 11g
Haselnüsse
20gr
Protein: 3g
| Carbs: 2g
| Fat: 12g
Mandeln
20gr
Protein: 4g
| Carbs: 2g
| Fat: 9g
Walnüsse
15gr
Protein: 3g
| Carbs: 1g
| Fat: 10g
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