Studentenfutter Classic
Nutritional Overview
Eine Mischung aus Nüssen und Trockenfrüchten, reich an ungesättigten Fettsäuren. Nährwerte geschätzt basierend auf typischen Portionsgrößen. Einige Werte wurden geschätzt, da keine genauen Angaben auf der Verpackung vorhanden sind.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Studentenfutter Classic contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Studentenfutter Classic offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (42g), Studentenfutter Classic is an excellent energy source for active individuals and athletes.
• High in fats (44g), Studentenfutter Classic provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Studentenfutter Classic provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mandeln contributes 160 calories (53% of total calories).
• Protein sources: Mandeln, Walnüsse, Cashews provide essential amino acids for muscle health.
• Energy sources: Sultaninen, Mandeln supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sultaninen
40gr
Protein: 1g
| Carbs: 32g
| Fat: 0g
Mandeln
30gr
Protein: 6g
| Carbs: 6g
| Fat: 14g
Walnüsse
25gr
Protein: 3g
| Carbs: 3g
| Fat: 14g
Haselnüsse
20gr
Protein: 2g
| Carbs: 2g
| Fat: 10g
Paranüsse
10gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
Cashews
10gr
Protein: 3g
| Carbs: 2g
| Fat: 2g
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