Struguri verzi proaspeți
Nutritional Overview
Imaginea prezintă aproximativ 100 grame de struguri verzi proaspeți. Valorile nutriționale pentru grăsimi sunt foarte scăzute (0 grame). Toate valorile necunoscute au fost setate la 0 conform instrucțiunilor.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Struguri verzi proaspeți is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Struguri verzi proaspeți provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Struguri verzi proaspeți is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: struguri verzi contributes 62 calories (100% of total calories).
• Energy sources: struguri verzi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
struguri verzi
100gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!