Struguri rosii
Nutritional Overview
Bol cu struguri rosii proaspeti. Valorile sunt estimate vizual pentru aproximativ 250 gr. Nu par sa existe alte ingrediente vizibile, iar valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Struguri rosii provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Struguri rosii is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Struguri rosii is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: struguri rosii contributes 104 calories (100% of total calories).
• Energy sources: struguri rosii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
struguri rosii
150gr
Protein: 2g
| Carbs: 45g
| Fat: 0g
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