Struguri proaspeți
Nutritional Overview
Bolul conține struguri verzi și negri, aproximativ 150 grame în total. Valorile pentru grăsimi și proteine sunt scăzute, iar zahărul provine natural din fructe. Nu există ingrediente necunoscute, iar valorile lipsă sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, Struguri proaspeți provides moderate energy and can fit well into most balanced meal plans.
• Struguri proaspeți provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Struguri proaspeți is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Struguri verzi contributes 152 calories (100% of total calories).
• Energy sources: Struguri verzi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Struguri verzi
217gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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