Struguri proaspeți
Nutritional Overview
Imaginea prezintă un ciorchine de struguri proaspeți pe viță. Valorile nutriționale sunt estimate pentru 100 grame. Nu există alte ingrediente vizibile, iar valorile lipsă sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Struguri proaspeți is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• Struguri proaspeți provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Struguri proaspeți is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: struguri contributes 69 calories (100% of total calories).
• Energy sources: struguri supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
struguri
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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