Struguri negri
Nutritional Overview
Imaginea prezintă un bol cu struguri negri, aproximativ 300 grame. Valorile nutriționale sunt estimate pe baza acestui ingredient unic. Nu sunt vizibile alte ingrediente.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rich in carbohydrates (75g), Struguri negri is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Struguri negri is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Struguri negri is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
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