Strozza Preti with Meat and Cream
Nutritional Overview
A rich meal combining pasta with cream sauce, mixed meats, skewers, and potato croquettes, providing high protein and fat content with moderate carbohydrates.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Strozza Preti with Meat and Cream is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Strozza Preti with Meat and Cream provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Strozza Preti with Meat and Cream is an excellent energy source for active individuals and athletes.
• High in fats (55g), Strozza Preti with Meat and Cream provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Strozza Preti with Meat and Cream with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strozza preti pasta contributes 330 calories (35% of total calories).
• Protein sources: Strozza preti pasta, Cream sauce, Mixed meat (beef, pork), Mixed skewers (2 pcs) provide essential amino acids for muscle health.
• Energy sources: Strozza preti pasta, Potato croquettes (2 pcs) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strozza preti pasta
150gr
Protein: 12g
| Carbs: 70g
| Fat: 2g
Cream sauce
100gr
Protein: 3g
| Carbs: 4g
| Fat: 20g
Mixed meat (beef, pork)
150gr
Protein: 40g
| Carbs: 0g
| Fat: 25g
Mixed skewers (2 pcs)
80gr
Protein: 10g
| Carbs: 1g
| Fat: 6g
Potato croquettes (2 pcs)
60gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
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