Strong Energy Boost
Nutritional Overview
This energy pouch contains a fruit blend of apple, pear, passion fruit, and guarana. It provides 130 kcal per 180g serving, mostly from natural sugars and carbs. Protein and fat content are minimal. Some ingredient values are estimated due to lack of detailed labeling.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Strong Energy Boost provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Strong Energy Boost is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Strong Energy Boost provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apple puree contributes 50 calories (38% of total calories).
• Energy sources: Apple puree, Pear puree supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apple puree
70gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Pear puree
50gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Passion fruit juice
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Guarana extract
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Water
25gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
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