Street Burger Wrap
Nutritional Overview
A street-style burger wrapped in paper, containing a beef patty, cheese, bun, sauce, and a visible potato wedge. Some ingredients and exact values are estimated due to limited visibility.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Street Burger Wrap is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Street Burger Wrap provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Street Burger Wrap is an excellent energy source for active individuals and athletes.
• High in fats (38g), Street Burger Wrap provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Street Burger Wrap with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beef patty contributes 300 calories (42% of total calories).
• Protein sources: burger bun, beef patty, cheese slice provide essential amino acids for muscle health.
• Energy sources: burger bun, potato wedge supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
burger bun
80gr
Protein: 7g
| Carbs: 40g
| Fat: 4g
beef patty
120gr
Protein: 22g
| Carbs: 0g
| Fat: 25g
cheese slice
30gr
Protein: 3g
| Carbs: 1g
| Fat: 7g
sauce (unknown type)
20gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
paper wrap
Protein: 0g
| Carbs: 0g
| Fat: 0g
potato wedge
30gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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