Strawberry Vanilla Ice Cream
Nutritional Overview
The image shows a small cup of strawberry and vanilla ice cream. Nutritional values are estimated based on typical servings. Some values may be approximate due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Strawberry Vanilla Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Strawberry Vanilla Ice Cream provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Strawberry Vanilla Ice Cream contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Strawberry Vanilla Ice Cream should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: strawberry ice cream contributes 105 calories (50% of total calories).
Detailed Ingredient Breakdown
strawberry ice cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
vanilla ice cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
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