Strawberry Protein Drink
Nutritional Overview
This is a 250ml fat-free strawberry protein drink yogurt from Delhaize, containing 20g of protein, 18g of carbs, and 14g of sugar. Fat content is 0g. All values are estimated based on visible packaging information.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Strawberry Protein Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Strawberry Protein Drink provides 20g of protein, supporting muscle growth, repair, and satiety.
• Strawberry Protein Drink provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Strawberry Protein Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strawberry yogurt contributes 140 calories (100% of total calories).
• Protein sources: Strawberry yogurt provide essential amino acids for muscle health.
• Energy sources: Strawberry yogurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strawberry yogurt
250gr
Protein: 20g
| Carbs: 18g
| Fat: 0g
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