Strawberry Mogu Mogu Drink
Nutritional Overview
This is a 320ml bottle of Mogu Mogu strawberry drink with nata de coco. The main ingredients are water, sugar, nata de coco, and strawberry flavoring. Most calories come from sugar. Protein and fat are negligible or missing, set to 0. Health score is low due to high sugar content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Strawberry Mogu Mogu Drink provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Strawberry Mogu Mogu Drink is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Strawberry Mogu Mogu Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 112 calories (93% of total calories).
• Energy sources: sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
water
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
28gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
nata de coco
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
strawberry flavoring
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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