Strawberry Ice Pop
Nutritional Overview
This is a strawberry-flavored ice pop, mostly made of water, sugar, and artificial flavoring. Protein and fat content are 0. Calories and macros are estimated based on typical ice pop values. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Strawberry Ice Pop is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Strawberry Ice Pop provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Strawberry Ice Pop should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 56 calories (93% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Strawberry flavoring
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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