Strawberry Ice Cream Pop
Nutritional Overview
This is a strawberry swirl ice cream pop with visible vanilla ice cream and strawberry syrup. Calories for non-edible items are set to 0. Some ingredient values are estimated due to missing details.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Strawberry Ice Cream Pop provides moderate energy and can fit well into most balanced meal plans.
• Strawberry Ice Cream Pop provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Strawberry Ice Cream Pop contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Strawberry Ice Cream Pop should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanilla ice cream contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
vanilla ice cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
strawberry syrup
Protein: 0g
| Carbs: 0g
| Fat: 0g
plastic stick
Protein: 0g
| Carbs: 0g
| Fat: 0g
paper cover
Protein: 0g
| Carbs: 0g
| Fat: 0g
stabilizers/emulsifiers
Protein: 0g
| Carbs: 0g
| Fat: 0g
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