Strawberry Ice Cream
Nutritional Overview
This is a serving of strawberry ice cream, primarily made from milk, sugar, and cream. Nutritional values are estimated based on visible ingredients. Some values may be approximated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Strawberry Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Strawberry Ice Cream provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Strawberry Ice Cream contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Strawberry Ice Cream should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 80 calories (38% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Sugar
40gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Cream
30gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!