Strawberry Ice Cream
Nutritional Overview
This meal consists of a serving of strawberry ice cream, estimated at 100 grams. All values are based on typical strawberry ice cream nutrition. No other visible ingredients. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Strawberry Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Strawberry Ice Cream provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Strawberry Ice Cream contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Strawberry Ice Cream should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strawberry ice cream contributes 210 calories (100% of total calories).
• Protein sources: Strawberry ice cream provide essential amino acids for muscle health.
• Energy sources: Strawberry ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strawberry ice cream
100gr
Protein: 3g
| Carbs: 28g
| Fat: 10g
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