Strawberry Fruit Snack
Nutritional Overview
This is a vegan fruit snack made mainly from apple and strawberry puree, with no added sugar or preservatives. All values are estimated based on typical fruit snack nutrition. Protein and fat are set to 0 due to negligible content. Missing values are set to 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Strawberry Fruit Snack is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Strawberry Fruit Snack provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Strawberry Fruit Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: apple puree contributes 60 calories (67% of total calories).
• Energy sources: apple puree, strawberry puree supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apple puree
25gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
strawberry puree
15gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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