Strawberry Diet Protein
Nutritional Overview
A low sugar strawberry-flavored diet protein shake served with a total of 600ml of skimmed milk, providing 430 calories, 58g protein, 24g carbs, and 2g fat.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Strawberry Diet Protein contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Strawberry Diet Protein provides 58g of protein, supporting muscle growth, repair, and satiety.
• Strawberry Diet Protein provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Strawberry Diet Protein is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Strawberry Diet Protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skimmed milk (300ml) contributes 210 calories (49% of total calories).
Detailed Ingredient Breakdown
Whey protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Strawberry flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Green tea extract
Protein: 0g
| Carbs: 0g
| Fat: 0g
L-carnitine
Protein: 0g
| Carbs: 0g
| Fat: 0g
CLA (Conjugated Linoleic Acid)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweeteners
Protein: 0g
| Carbs: 0g
| Fat: 0g
Other additives
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skimmed milk (300ml)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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