Strawberry Collagen Jelly
Nutritional Overview
A strawberry-flavored collagen jelly drink with added vitamin C. Contains 70 kcal per 240g pouch. Protein and fat content are minimal, with most calories from carbohydrates and sugars. Some ingredient values are estimated due to limited labeling.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Strawberry Collagen Jelly is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Strawberry Collagen Jelly provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Strawberry Collagen Jelly provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strawberry juice contributes 30 calories (43% of total calories).
• Energy sources: Strawberry juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strawberry juice
100gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Grape juice
60gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Collagen peptides
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Vitamin C
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Water
74gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweeteners
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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