Strawberry Chocolate Bar
Nutritional Overview
This is a packaged natural dessert bar with strawberry and chocolate. Estimated values based on typical ingredients for this type of snack. Some ingredient values are estimated and may be missing, set to 0 where unknown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Strawberry Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Strawberry Chocolate Bar is an excellent energy source for active individuals and athletes.
• Strawberry Chocolate Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Strawberry Chocolate Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 110 calories (61% of total calories).
• Energy sources: Chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
25gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
Strawberry
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Sugar
12gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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