Strawberry Choco Stick
Nutritional Overview
This is a chocolate-coated strawberry-flavored candy stick. Nutritional values are estimated based on typical ingredients. Some values may be missing or approximate.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Strawberry Choco Stick provides moderate energy and can fit well into most balanced meal plans.
• Strawberry Choco Stick provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Strawberry Choco Stick is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Strawberry Choco Stick should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 88 calories (73% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
22gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Cocoa powder
5gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
Strawberry flavoring
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Starch
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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