Strawberry Choco Snack
Nutritional Overview
This is a strawberry-flavored chocolate snack, likely a candy or ice cream stick. Nutritional values are estimated due to lack of label. Sugar content is high, and protein is minimal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Strawberry Choco Snack provides moderate energy and can fit well into most balanced meal plans.
• Strawberry Choco Snack provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Strawberry Choco Snack is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Strawberry Choco Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate coating contributes 60 calories (50% of total calories).
• Energy sources: Chocolate coating, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strawberry flavoring
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Chocolate coating
25gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
Sugar
20gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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