Strawberry Chewy Candy
Nutritional Overview
This is a strawberry-flavored chewy candy, mostly made of sugar with artificial flavoring and gelatin. Protein and fat content are negligible or missing, so set to 0. The health score is low due to high sugar and low nutritional value.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Strawberry Chewy Candy provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Strawberry Chewy Candy is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Strawberry Chewy Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 100 calories (83% of total calories).
• Energy sources: sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sugar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
artificial flavoring
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
gelatin
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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