Strawberry Chewing Gum
Nutritional Overview
This is a strawberry-flavored chewing gum (Freedent) with sugar as the main ingredient. Most calories come from sugar, with negligible protein and fat. Some ingredient values are set to 0 due to missing data.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Strawberry Chewing Gum provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (48g), Strawberry Chewing Gum is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Strawberry Chewing Gum should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 192 calories (160% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chewing gum base
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
48gr
Protein: 0g
| Carbs: 48g
| Fat: 0g
Strawberry flavoring
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Other additives
4gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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