Strawberries with Chocolate
Nutritional Overview
This dish contains approximately 90 grams of fresh strawberries and 15 grams of dark chocolate. Nutritional values are estimated based on standard data. Some values may be approximated due to visual estimation.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Strawberries with Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Strawberries with Chocolate provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Strawberries with Chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Strawberries with Chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 74 calories (67% of total calories).
• Energy sources: Strawberries, Dark Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strawberries
90gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Dark Chocolate
15gr
Protein: 1g
| Carbs: 9g
| Fat: 6g
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