Stracciatella Protein Yogurt Drink
Nutritional Overview
This is a stracciatella-flavored protein yogurt drink with 25g protein, low fat, and moderate carbs. Some ingredient values are estimated based on typical nutrition for this product type. Missing values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Stracciatella Protein Yogurt Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Stracciatella Protein Yogurt Drink provides 25g of protein, supporting muscle growth, repair, and satiety.
• Stracciatella Protein Yogurt Drink provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Stracciatella Protein Yogurt Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yogurt contributes 120 calories (71% of total calories).
• Protein sources: Yogurt, Milk protein provide essential amino acids for muscle health.
• Energy sources: Yogurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Yogurt
250gr
Protein: 18g
| Carbs: 12g
| Fat: 0g
Chocolate pieces
20gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Sweetener
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamins & minerals
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk protein
23gr
Protein: 6g
| Carbs: 1g
| Fat: 0g
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